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Testimonials

Behind every lifted weight, rebuilt core, or reclaimed confidence Is a story of determination—and I’m proud to be a part of It.

After having my baby, I struggled with feeling like a stranger in my own body. I knew I wanted to feel strong again, not just physically, but mentally. From day one, Julie met me exactly where I was, without pressure or judgment. Every session is focused on sustainable progress, not perfection. I’ve never felt more supported, encouraged, and understood. Julie helped me reconnect with my body in a way that feels empowering, not overwhelming.

Hannah C

“Julie is the perfect combination of encouraging and challenging.  I train with her twice a week with the purpose of being toned and fit as I age.  Heading into my sixties, I am stronger and more resilient than ever!”

Leslie

Julie is the perfect fit for me.  I am a 50+ female who had NO relationship with “working out” when I started with Julie over 2 years ago.  I was afraid of going to the gym and really did not like the idea of weights.  I still don’t LOVE it, but I know now how much better my body feels with regular weight bearing exercise.  
Julie always keeps me safe and never pushes me beyond what is reasonable.  I am stronger and have far fewer aches and pains.

Tara G

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Collingwood, ON

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